Sports and Health Integration Strives for a New Journey, Intelligent Sports Promotes Active Health — — Hangzhou National Fitness Month Science Popularization and Training Activities Held in 2024
From August 24 to 25, guided by the Chinese Geriatric Society, organized by the Sports Health Branch of the Chinese Geriatric Society and the Hangzhou Sports Bureau, The International Exchange Working Committee of Chinese Geriatrics Society, the First Affiliated Hospital of Zhejiang University School of Medicine and Hangzhou Chenjinglun Sports School organized the 2024 Hangzhou National Fitness Month series of activities - "A New Journey of Health Integration ? Smart Sports Promote Active health" science popularization education and sports injury protection professional skills training theme activities were successfully held in Hangzhou Gymnasium. This activity includes "science popularization Lecture Hall", "Sports Injury Protection and sports injury rehabilitation practical skills Improvement class", "citizen physical fitness test and expert free diagnosis", "Sports players free diagnosis", "Exercise intervention expert discussion of elderly hypertension", science popularization video works exhibition six sections. This activity is the second session of the National Fitness theme activity after the successful completion of the National Fitness Day theme activity by the Sports Health Branch of the Chinese Geriatrics Society and the Hangzhou Sports Bureau in 2023. The activity lasted for 2 days, and more than 40 well-known experts and scholars in the field of sports health in China came to the scene for education and guidance, and more than 2,300 people participated in the theme activity offline and online.
First, the curtain of the new journey of health integration, sincere speech to seek a new chapter
The event officially kicked off at 8:30 a.m. on August 24. Fan Li, President of Chinese Geriatrics Society, Qi Xianzhong, Inspector of Hangzhou Sports Bureau, Zheng Guobiao, Director of Group Sports Department of Hangzhou Sports Bureau, Xue Liang, Director of National Fitness Research Center of Zhejiang Sports Science Research Institute, Luo Weifeng, Principal of Chen Jinglun Sports School, Yu Prin, Vice President of the Chinese Geriatric Society, Dong Bilong, President of the Sports Health Branch, Wei Guoqing, Vice president of the First Affiliated Hospital of Zhejiang University, Professor Yang Yunmei of the Geriatric Center of the Affiliated Hospital of Zhejiang University, Hu Yixin, Executive Vice President of the Sports Health Branch, Huang Guozhi, Vice President, Ni Guoxin, Vice President, Zhang Qin, Vice President, Wang Lin, Vice President, Bao Jimin, Vice President, Professor Rong Xiangjiang, As well as experts from all over the country in the fields of sports rehabilitation, geriatrics, sports and other fields attended, Deng Dongfei, Executive deputy Secretary-General of the Chinese Geriatric Society presided over the opening ceremony.
In his opening speech, Fan Li, President of the Chinese Geriatric Society, stressed the importance of exercise in the health of the elderly and encouraged more people to participate in the promotion of sports health.
Qi Xianzhong, a member of the Party group of Hangzhou Sports Bureau and a second-level inspector, delivered a speech for the conference, expressing his deep concern for the health of the elderly and his ardent expectations for the integrated development of Hangzhou sports and health.
Dong Bilong, president of the Sports Health Branch of the Chinese Geriatric Society, introduced the highlights of the Hangzhou National Fitness Month series activities and pointed out the significance of today's event to promote the health management of the elderly and achieve the strategic goal of "healthy China".
Wei Guoqing, vice president of the First Affiliated Hospital of Zhejiang University School of Medicine, further emphasized that the integration of physical and health is not only an innovation in concept, but also a deepening in practice, calling on colleagues from all walks of life in medical, sports and sports rehabilitation to practice this concept with practical actions and jointly create a healthy, dynamic and harmonious social environment.
Second, to respond to public health concerns, science lecture hall to reveal the secret
In this event, many experts in the field gathered together to bring a rich variety of health knowledge and practical advice to the public. The lecture focused on the theme of "Health integration", focusing on "people's health, people first", from the exploration and practice of health integration, how to manage high blood pressure, how to scientifically choose running shoes, to the elderly nutrition and exercise, disability prevention, muscle building and function maintenance, chronic disease management. Accurate diagnosis and treatment of snoring, injury prevention of pickleball sports and the positive impact of sports on brain health cover all aspects of concern for the elderly.
In the lecture "How to Manage Hypertension", Professor Fan Li, president of the Chinese Geriatric Society, deeply discussed how to effectively manage hypertension through exercise and lifestyle adjustment, especially in the elderly population.
Xue Liang, director of the National Fitness Research Center of Zhejiang Institute of Sports Science, brought a wonderful sharing entitled "Exploration and Practice of Typical Cases of physical and Health Integration in Zhejiang Province", contributing more "Zhejiang wisdom" and "Zhejiang program" to the realization of the strategic goal of "Healthy China".
The lecture "Nutrition and Exercise for the Elderly" by Professor Yang Yunmei of the Department of Geriatric Medicine of the First Affiliated Hospital of Zhejiang University School of Medicine deeply discussed the special nutritional needs of the elderly population and the importance of exercise for health.
Professor Wang Lin, vice president of the Sports Health Branch of the Chinese Geriatric Society, explained in detail the importance of running shoes for the prevention of sports injuries in the lecture "How to scientifically choose running shoes".
Professor Yu Pulin, vice president of the Chinese Geriatric Society, discussed in depth the key strategies for the prevention of disability in the elderly in the lecture "Let the whole people move and enjoy every Day - Disclosure of the core information of disability prevention for the elderly". Through systematic lifestyle adjustment and continuous exercise intervention, the elderly can effectively prevent disability and extend healthy life.
Professor Dong Bilong, president of the Sports Health Branch of the Chinese Geriatric Society, vividly discussed the importance of muscle mass for the health of the elderly in the lecture "Saving money is not as good as saving muscle, focusing on chronic disease should also pay attention to function".
Professor Gu Jimin, Party Secretary of Liaoning Geriatric Hospital, first introduced the sleep characteristics of the elderly in detail in the lecture "Accurate Diagnosis and Exercise of Snoring in the elderly", early detection and intervention of potential sleep breathing problems, and provide more comprehensive health protection for the elderly group.
Sun Ning, Director of the Medical Center of Hangzhou Chenjinglun Physical Education School, shared a lecture titled "Injury Prevention in Pickleball Sports", explaining in detail how to help the elderly exercise to reduce the risk of injury, so as to enjoy the fun and health benefits of Pickleball safely and for a long time.
Dr. Wu Xiaochu, National Clinical Medical Research Center for Geriatric Diseases (West China), pointed out in the lecture "Exercise Improves the Brain" that Alzheimer's disease has become a major public health problem worldwide, and the quality of life is significantly improved through physical and health integration to prevent and slow the progress of dementia.
Hua Qi, President of Hypertension Branch of Chinese Geriatric Society, Hu Yixin, Vice president of Sports Health Branch, Zhang Qin, Standing Committee Zhou Chun attended the meeting and interacted with the speakers. Through simple explanations and case studies, the experts provided the audience with practical health strategies to help them better maintain their physical functions and improve their quality of life in daily life. It has injected new impetus into promoting the development of social health undertakings and improving public health literacy.
Third, focus on elderly hypertension exercise intervention, experts to discuss good strategies
On the afternoon of August 24, at the expert discussion on exercise intervention for elderly hypertension, Fan Li, Zhang Qiujian, Yu Pulin, Hua Qi, Dong Bilong, Yang Yunmei, Hu Yixin, Zhang Qin, Bao Jimin, Huang Guozhi, Ni Guoxin, Wang Lin, Rong Xiangjiang and many other well-known experts in the field of geriatric medicine, sports and sports rehabilitation gathered together. The exercise intervention of senile hypertension was discussed deeply and comprehensively, and a new perspective of prevention and treatment of senile hypertension was put forward.
Fourth, experts were dispatched to carry out physical testing for citizens and free medical consultations for athletes
On the morning of August 24, in order to provide more excellent services to the general public, a number of experienced rehabilitation medicine and sports medicine experts provided health consulting services for the athletes, patiently answering their various sports injuries and health problems encountered in training. Before the free clinic, a series of free digital physical fitness testing projects were carefully arranged to provide professional sports and fitness guidance for the public. In addition, the event invited experts from the Sports Health Branch to conduct free medical consultations for the athletes of the training teams organized by Hangzhou Chenjinglun Sports School, which was praised and actively participated by the public, sports enthusiasts and professional athletes.
Fifth, pay equal attention to theory and practice, sports injury protection and sports injury rehabilitation practice skills promotion class opened!
From August 24 to August 25, the "Sports Injury Protection and rehabilitation practice skills Improvement Class" was set up at the event. Yu Jiakuo, Huang Guozhi, Wang Lin, Rong Xiangjiang, Ni Guoxin, Hou Xihe and many other well-known domestic sports rehabilitation and sports protection experts provided systematic training for the students through the combination of theoretical explanation and practical operation. Participants learned how to apply these techniques in actual sports and improved their operational skills in sports injury prevention and rehabilitation. At the same time, the venue also held sports health video exhibition activities, the sports health science video series is divided into 53 lectures, covering sarcopenia, osteoporosis, fall prevention, diabetes management and other topics.
Sum up
The theme activity of "A New Journey of health Integration ? Smart Sports for Active Health" is rich in content. Experts not only discussed the cutting-edge technology of sports to improve health, but also brought practical scientific fitness and sports injury and rehabilitation guidance to the public and athletes, and also trained the backbone talents of sports protection professionals. The successful holding of this activity has carried out beneficial exploration and practice for exploring high-quality development of body-health integration to promote sports health. The Sports Health Branch of the Chinese Geriatrics Society and the Hangzhou Sports Bureau will continue to promote the interdisciplinary integration of sports and health, and help achieve the strategic goal of "Healthy China" through continuous academic exchanges and practical exploration.
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